How To Quit Smoking Cold Turkey

How long does it take to quit smoking?

A question often asked and here’s your answer:

Whenever YOU are ready!

You’ve already:

Get a pad of paper and write down ALL your reasons to quit
Duplicate that piece of paper and place these in areas that you will be able to see them clearly
Email yourself this list
Put the list [...]

Ive thought about this question often, How To Help Someone Quit Smoking and ive come to the decision that there are a couple of angles that this question has.

Maybe you are trying to get your loved one to stop smoking.

In all honesty I suggest you encourage your loved one. There’s nothing wrong with suggesting [...]

Are you ready to quit smoking? Lets get this party started!!

Today is a great day because you have completed all the steps from my last Start Quit Smoking post.

Ieremia and I decided to start this site, purely to show others how much easier it was for us to quit then we thought possible.

We’ve decided [...]

So how do you start quit smoking you may ask?

Here are 5 easy steps to start you on your journey:

Decide you want to quit
Comit yourself to quitting
Tell all your friends and family your goal
Set a date to quit
Focus daily on quitting until the date arrives

I had been smoking for over 25 years when I finally [...]