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What does day 1 of your smoke free days look like? Like every other day to follow! 2 years ago this September we kicked the habit in search of a healthy lifestyle, longer life and the chance to enjoy parenting 11 wonderful children. That day was Father’s Day. We had a huge family gathering with my whole family including [...] Welcome to the first day of your smoke free life!! How has your day been? For each successful attempt of more then 12 months, that I have had at becoming a non smoker there is one thing that has always remained the same when I have decided to quit: I always quit just before bedtime
Smoke your last cigarette with my last smoke – HUH?? I thought that title might bring those thoughts to mind. Well let me explain. Or more so let me show you … http://video.google.com/videoplay?docid=5899965506255152633 I remember the filming of that video like it was yesterday. It was late, after 10pm, we were both completely fed up with smoking that week. [...] Here we are again, staring down what seems a barrel with your quit smoking plans. Are you going to: take the leap and use those plans? or If you ask me I’d take the first option. And if its the second, then [...] How long does it take to quit smoking? A question often asked and here’s your answer: Whenever YOU are ready! You’ve already: Get a pad of paper and write down ALL your reasons to quit Ive thought about this question often, How To Help Someone Quit Smoking and ive come to the decision that there are a couple of angles that this question has. Maybe you are trying to get your loved one to stop smoking. In all honesty I suggest you encourage your loved one. There’s nothing wrong with suggesting [...] Are you ready to quit smoking? Lets get this party started!! Today is a great day because you have completed all the steps from my last Start Quit Smoking post. Ieremia and I decided to start this site, purely to show others how much easier it was for us to quit then we thought possible. We’ve decided [...] So how do you start quit smoking you may ask? Here are 5 easy steps to start you on your journey: Decide you want to quit I had been smoking for over 25 years when I finally [...] |
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